With the rise of digital devices in our daily lives, many people experience a condition called Computer Vision Syndrome (CVS), also known as Digital Eye Strain. Staring at screens for prolonged periods can cause a variety of symptoms, from eye discomfort to blurred vision. But how do you know when it’s time to visit an eye doctor for CVS?

Understanding Computer Vision Syndrome

CVS refers to a collection of eye-related symptoms that result from extended screen use, which includes computers, smartphones, tablets, and even televisions. The symptoms can be temporary, but in some cases, they can persist or worsen if left untreated.
 

Common Symptoms of CVS

Some of the most common signs of CVS include:
 

• Eye Strain: This can feel like tired or achy eyes, especially after a long workday or extended screen use.
   

• Blurred Vision: Objects both near and far may become difficult to focus on after using a digital device.
   

• Dry Eyes: Staring at a screen reduces your blink rate, which can cause your eyes to become dry or irritated.
   

• Headaches: Frequent headaches, especially after screen time, can be an indicator of CVS.
   

• Neck and Shoulder Pain: Poor posture during screen use can lead to discomfort in these areas.
   

When Should You See an Eye Doctor?

While occasional eye strain can be normal, consistent or severe symptoms may indicate a need for a professional evaluation. Here’s when it’s time to schedule an appointment with your eye doctor:
 

• Persistent Discomfort: If your eye discomfort or symptoms persist despite adjusting your screen habits, such as taking breaks or adjusting lighting, it’s a sign to see a specialist.
   

• Worsening Symptoms: If your symptoms, such as headaches, blurred vision, or dry eyes, are becoming more frequent or severe, an eye doctor can help identify the root cause and provide solutions.
   

• Difficulty Focusing: If you’re having trouble focusing on text or images on your screen, or if you experience blurred vision that doesn’t improve with rest, you should seek an eye exam to rule out any underlying conditions.
   

• Eye Pain: Pain in or around your eyes is not normal, especially if it coincides with extended screen time. An eye doctor can determine if this is due to CVS or another issue.
   

• Vision Changes: If you notice any changes in your vision, such as double vision, difficulty focusing, or light sensitivity, it’s important to get a comprehensive eye exam.
   

How an Eye Doctor Can Help

Your eye doctor can diagnose CVS and recommend personalized treatments to relieve your symptoms. Some of the ways they can help include:
 

• Prescription Glasses: Special lenses designed for computer use can reduce eye strain and improve focus.
   

• Blue Light Filters: Blue light emitted from digital devices can contribute to CVS symptoms. Glasses with blue light protection can help reduce discomfort.
   

• Proper Screen Ergonomics: Your doctor may provide tips on proper screen distance, posture, and lighting to minimize strain.
   

• Dry Eye Treatment: If dry eyes are a significant symptom, your doctor can prescribe treatments like lubricating eye drops or other therapies to keep your eyes comfortable.
   

Schedule a Consultation with Gregg Family Eye Care Today

If you’re frequently experiencing eye strain, blurred vision, or other symptoms associated with Computer Vision Syndrome, it’s essential to visit an eye doctor for a thorough evaluation. At Gregg Family Eye Care, we specialize in diagnosing and treating CVS to help protect your vision and maintain comfort during screen use. 
 

Don’t let digital eye strain affect your day-to-day life, schedule an eye exam with Gregg Family Eye Care to find relief and protect your eye health. Visit our office in Secane, Pennsylvania, or call (610) 831-4300 to book an appointment today.